There was a time when running the mile in four minutes was believed to be entirely beyond the limits of human foot speed. And in all of sport it was the elusive holy grail. In 1952, after suffering defeat at the Helsinki Olympics, three world-class runners set out individually to break this formidable barrier. Roger Bannister was a young English medical student who epitomized the ideal of the amateur-still driven not just by winning but by the nobility...

"The beloved star of Friends takes us behind the scenes of the hit sitcom and his struggles with addiction in this candid, funny, and revelatory memoir that delivers a powerful message of hope and persistence. In an extraordinary story that only he could tell, Matthew Perry takes readers onto the soundstage of the most successful sitcom of all time while opening up about his private struggles with addiction. Candid, self-aware, and told with his trademark...

"As young women, sisters Anastasia and Julia Vanderbyl began a compelling journey of restoration deep in the Australian rainforest. A beautifully crafted narrative woven with personal stories, Mother the Mountain is both a memoir of their experiences and a meditation on the extraordinary resilience of nature. In this rich collection of reflections, art, photography, and poetry, you will find yourself enchanted with the wonders of the natural world....